Heart Rate Variability: Linking today’s technologies with timeless, healing principles

In the cluttered health care marketplace, chiropractic must distinguish itself as unique, powerful and certain. It must offer a hopeful plan for restoring function and arousing the health and wellness potential in individuals and families. One of the greatest challenges in practice is communicating and defining the transition from symptoms to wellness. How does one “connect the hip bone to the Universe?”

Complex yet simple…

Advanced technologies that have become the gold standard in observing and managing stress reactions in cardiology, sports performance and psychology practices are now available to chiropractors. Heart Rate Variability (HRV) testing is a simple and accurate test that uses complex mathematical calculations to analyze the rates and rhythms of the resting heart beat pattern. The data can be evaluated to reveal the intricate balance between the Sympathetic (S) Nervous System and the Parasympathetic Nervous System (PS).

CLA has developed a proprietary HRV technology specifically for chiropractors. The Pulse Wave Profiler (PWP), or neuroPULSE is research-grade equipment that allows the staff or doctors to quickly assess the effect that long term stress is having on the general state of a patient’s well-being. Conversely, a PWP scan is an ideal way to monitor the overall improvements accomplished while under chiropractic care. It is a perfected technology that allows the clinician to measure and discuss the vital changes while inspiring the patient to continue towards wellness care. HRV testing has become a significant tool in developing retention and compliance within a practice.

The PWP is unique because of its patented technology combination that measures HRV while monitoring anxiety levels. An embedded Galvanic Skin Response (GSR) measurement ensures that collection of data is accurate and reproducible. The six minute, unattended test with a patient’s hand cradled on a sensing platform captures the full spectrum of the heart rate and rhythms.

How does HRV measure the effects of Chronic Stress?

The origins of Heart Rate Variability go back to clinical studies 40 years earlier. At that time the ANS was viewed through a Stimulus – Response model and not examined as a complete system interacting with psychological and physiological factors. Polygraphs were the first bridge to “show” how an emotional state impacted on the physiology. In those years the accuracy of measuring the heart’s R-R interval was limited and so HRV was relegated as an anomaly. With the advent of digital processing, the milliseconds of the interval and the degree of variability can be acknowledged as accurate.

Simply put, HRV is a representation of the balance existing between the Sympathetic (S) and Parasympathetic (PS) portions of the ANS. If there is increased regularity of the heartbeat there is decreased variability and vice versa. The heart rate is measured using ECG’s or pulse wave profiles (plethysmograms). Increased S-tone relates to decreased variability. Increased PS-tone increases variability. An increase in variability is synonymous with the increased adaptability to environmental stimuli. A decrease in variability has been linked to any number of pre- degenerative or morbid, deteriorating physiologic states. HRV is not an exact diagnosis of disease but rather an indicator of the present state of adaptability. Chronic increases in health risk can be observed and reported when sequential HRV reading are obtained.

The ANS is involved in all disease states and is inherent in promoting a desirable state of wellness and performance. By producing hormones such as adrenaline and glucocorticoids, the sympathetic system stimulates a fight-flight response. The heart rate increases and the vasomotor tone of the periphery constricts (as seen in para-spinal thermal scans). A “vagal brake” is applied by the medullary circuits ending in the myelinated, vagus nerve. This slows down and rhythmically balances the heart rate.

HRV measures the tonic baseline of the sympathovagal state of normal sinus rhythm. If there is cardiomyopathy present, HRV will be diminished. However from a chiropractic perspective, our interest lies in the modulating of the neural input to regulate the S-PS balance. Chiropractic Leadership Alliance, Proprietary Information, 2011 www.SubluxationStation.com

Chronic stress leading to dis-stress will swing the balance and reduce the variability. An increased S-tone is associated with overt or quiet inflammatory states. A chronic skewing towards the S side indicates a lowered PS response. The PS readings can be viewed as an indicator of the level of the restorative response. Low PS and higher S readings combined with a low variability indicate a declining state of health and adaptability. One can easily identify the amount of “reserve” a patient has by looking at the amount of variability. If there is a low level of reserve then the patient is more vulnerable to negative type stress.

Chaos Theory and Fractal Geometry

Natural systems are nonlinear in their response to stimuli. The randomness of this response spawned the Chaos Theory which is defined as the study of multivariable, non-periodic and nonlinear systems. The heart rate is, by design, slightly variable, due to the Respiratory Sinus Arrhythmia (RSA). Fractal or quantum analysis is necessary to account for the non-periodic measurements of this variable system. It is likely that the fractal analysis of HRV is incompatible in the comparison of the linear analysis of thermal scanning. This is most likely why we can observe regional, sympathetic responses and still get relative balance in the S-PS HRV readings. Thermal scanning shows the “load” on the regional circuits and the sensitivity of the “adrenaline” response in those regions. HRV takes a bird’s eye view of the totality of the adaptive state. It can be a qualitative measure on overall response to the wellness lifestyle strategies that are being enacted.

Here is what you can hang your hat on…

HRV is the gold standard in analyzing the status of the adaptive state of the individual. Multivariable, non-linear events play upon the psychophysiology of everyone. You can now benchmark their current status and report, with accuracy, the direction they are headed.

Chiropractic has been proven (Zhang studies) to positively influence the variability as measured using HRV. Combined with regional readings showing the patterns of memorized adrenaline load (Thermal scans) we can track the emerging state of health and discuss wellness options with our patients. Adding in the sEMG can tell us the energetic efficiency (dysponesis) and help us to understand where the wasteful, paraspinal motor response is occurring. Using inclinometry and algometry to complete the spinal-neural profile, we can inspire the patients to take their spinal core dynamics seriously help them understand that back pain is not the issue at hand.

Powerful Communication, Powerful Solutions

We are so much more important to the world than to relegate ourselves to the role of a therapist, helping people through awkward episodes of pain. We are the thin edge of the wedge, managing and promoting performance of human potential. Remember, chiropractic has spent the past 100+years researching how to release the inefficient constraints on the expression of the neural image. We offer society the most advanced perspective and the simplest solution (the adjustment) to balancing the ANS and reducing noxious load on the central neural processor. Please take yourselves seriously and tell the whole story. The world can be a better place with less subluxated people in it because of you.

Thanks for reading!

References: 1EFFECT OF CHIROPRACTIC CARE ON HEART RATE VARIABILITY AND PAIN IN A MULTISITE CLINICAL STUDY, John Zhang, MD, PhD,a Douglas Dean, PhD,b Dennis Nosco, PhD,c, Dennis Strathopulos, DC,d, Minas Floros, DC,e 2The polyvagal perspective§ Stephen W. Porges, University of Illinois at Chicago, Brain-Body Center, Department of Psychiatry (mc 912), 3Coherence: Bridging Personal, Social, and Global Health Rollin McCraty, PhD; Doc Childre ALTERNATIVE THERAPIES, jul/aug 2010, VOL. 16, NO. 4

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ABOUT THE AUTHOR

Dr. David Fletcher is actively involved in all aspects of innovation teaching and research connected to the INSiGHT™ scanning technologies. He is widely recognized for his ability to share his expertise in compelling and easy to understand ways.

Dr David is a renowned chiropractor who practiced for many years with his associates in a scan-centric thriving principled family-based practice in Toronto. He is a sought-after teacher mentor and keynote speaker who takes every opportunity to share the wisdom and the power of chiropractic as it is meant to be.

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Dr. David Fletcher
DC FRCCSS(C) – Founder & CEO CLA Inc.
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The Incredible Value of Chiropractic Screenings

This practical guide provides details on how to use screenings to maximize the opportunity to share the message of chiropractic in your community. Practical tips and tricks for using the INSIGHT for all ages while screening makes this a super useful tool.

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Ample research has surfaced in recent years documenting a dramatic rise in stress levels across the country — including a study from the American Psychological Association that branded Millennials as the “most stressed generation” currently living. You can see signs of this heightened state of anxiety simply by walking outside and watching countless passers-by feverishly fiddling with their smartphones, or by reading any of countless op-eds on the bleak state of the job market, diminished starting salaries and mounting costs of living.

Yes, there is a lot on our plates at the moment, but the physical and chemical responses spurred by stress mean that chiropractors and the general public can’t just sit back and accept this new reality. The consistent influx of cortisol, a hormone that is released when someone experiences stress, has been linked to serious health issues, including high blood pressure, heart disease and heightened risk of stroke, but these can often be mitigated with a few basic lifestyle changes.

The American Heart Association warns that excessive stress can be detrimental, as it keeps your body in “high gear” for extended stretches of time. So how can you tell just how much stress may be affecting your wellbeing? Cardiologists have long relied on monitoring heart rate variability (HRV) to gauge overall wellness. HRV refers specifically to the beat-to-beat changes in heart rate, and they can shed considerable light on how well certain individuals are equipped to handle various forms of duress, including stress.

Dr. David Fletcher states,”Important studies in the field of cardiology and psychology have confirmed the value of HRV in monitoring the adaptability of individuals. Recently, two studies by Dr. Zhang Ph.D and his team concluded that HRV results were significantly improved after chiropractic care. This non-spinal testing procedure confirms that chiropractic adjustments improve the adaptability and health control mechanisms in patients while under care.”

At CLA, our primary goal is to help chiropractors ensure the wellbeing of their patients on a holistic level. By measuring a patient’s HRV, chiropractors can determine the damage being wreaked by excessive stress, and can set to work devising treatment plans that combine proper nutrition, exercise and chiropractic adjustments to enhance a patient’s wellbeing. With the Pulse Wave Profiler (PWP), chiropractors can quickly assess the effects of long-term stress on their patients, and can easily monitor the benefits for chiropractic treatments and other holistic interventions.

Regaining control of your health and happiness can feel impossible when you feel depleted and are plagued by stress-related aches and twinges. However, as part of a comprehensive effort to adopt a healthy lifestyle complete with a balanced diet and regular exercise, chiropractic care can help alleviate this issues to restore balance and help patience enjoy enhanced quality of life.

Thanks for reading!

Get Started with INSiGHT Scanning

Take our Free Practice Strategy Assessment. A Personalized Guide and Expert Strategy Call to Help Determine How Scanning will Help you Grow
ABOUT THE AUTHOR

Dr. David Fletcher is actively involved in all aspects of innovation teaching and research connected to the INSiGHT™ scanning technologies. He is widely recognized for his ability to share his expertise in compelling and easy to understand ways.

Dr David is a renowned chiropractor who practiced for many years with his associates in a scan-centric thriving principled family-based practice in Toronto. He is a sought-after teacher mentor and keynote speaker who takes every opportunity to share the wisdom and the power of chiropractic as it is meant to be.

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Dr. David Fletcher
DC FRCCSS(C) – Founder & CEO CLA Inc.
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INSiGHT Communication Guide

This quick read covers the importance of communicating clearly and simply to your practice members.

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How many times have you resolved to lose weight, only to quit mid-month? This year, start setting the right kind of resolutions.

Four out of five people who make New Year’s resolutions will eventually break them and won’t even make it to February. Experts agree that the reason we quit is that we make resolutions that are too vague or too unachievable, so we quit. If you want to make this your best year yet, follow these suggestions on what resolutions NOT to make.

“I’m Going on a Diet.”
When you wake up on January 1st saying “this is the first day of my diet”, you’re setting yourself up to fail. “Diet”, to most people means hunger, misery and abandoning your normal routine. Pledge to make healthy food choices. You’ll see more results by simply resolving to cut processed and refined foods from your meals.

“I’m Going to the Gym Every Day.”
Weight loss is a basic formula – burn more calories than you eat. If you’ve never set foot in a gym, don’t declare in January that you’re going to work-out every day. Start slowly and add more workouts until you’re exercising for about 30 minutes, five times a week.

“I’m Going to Lose Weight, Exercise More, Save Money, etc.”
The problem here is making too many resolutions. You’re more likely to succeed if you make one resolution rather than five. The more specific the resolution, the better. It’s hard to achieve a goal if you’re too vague or too broad. If you want a resolution to stick, it has to be specific, measurable, attainable, relevant, balanced and unrestrictive.

“I’m Going to Lose Weight All By Myself.”
When you’re trying to lose weight, you don’t have to post it on your Facebook page or tweet about it, but you should find some support among family and close friends. Weight loss buddies are critical in sustaining your goals. They can provide you with the motivation to continue when you are stressed and frustrated and hold you accountable, helping you to continue with your goals. One of the best weight loss buddies to have is your chiropractic wellness team! Talk to your chiropractor to get great support and tips.

“I’m Going to Skip Breakfast.”
Think you can save 300 calories if you skip breakfast? Big mistake. Breakfast is the most important meal of the day. If you don’t eat a healthy breakfast, it can sabotage your weight loss goals. Come noontime, you’re starving and you’ll overeat because you’re so hungry. Better to resolve to eat smaller meals and healthy snacks throughout the day. The years come and go but you can achieve your goals by setting reasonable resolutions that work!

Top Exercise Excuses
We all know by now that regular exercise is an essential part of a healthy lifestyle and a key ingredient in weight loss, weight maintenance and warding off diseases. So why do people still come up with every excuse not to work out?

Here are some common excuses:
“I’m too Busy.” This is simply a matter of setting priorities. Get up a little earlier or walk during lunch. The American Heart Association found that you can reduce your risk of stroke by walking for as little as 15 minutes a day.

“Exercise is Boring.” Doing the same exercise every day can get boring. Mix it up with exercises that are fun. Try swimming, skiing, tennis, yoga, Zumba and more. Find a fitness method that works for you. Ask your chiropractic team for suggestions and guidance!

“Joining a Gym Costs too Much.” Gym memberships can get pricey, and any amount is too much if you don’t use it. One of the best things you can do is start a walking routine. You can walk anywhere and the only cost is a comfortable pair of shoes. Walking can help with weight loss and help ward off diabetes.

“I’m too Tired.” Once you’ve dragged yourself to the gym you’ll feel better and more energized, not more exhausted. Working out improves muscle strength and boosts endurance. It gets your blood flowing and your cardiovascular system working more efficiently. So drop the excuses and get moving!

Are You Ready to Get Happy? We challenge ourselves to eat right and exercise, but when was the last time you set a happiness goal for yourself? Now’s your chance to boost your mood, gain more energy and lose a few pounds in the process.

1. Move your body. Exercise can raise serotonin levels in your brain, so walk, ride your bike or do some kind of workout each day.

2. Get your ZZZs. Make sure to get in at 7-9 hours of sleep a night. There are enormous health benefits of a good night’s sleep.

3. Quiet your mind. Unplug, tune out and just breathe. It’s important to give your brain a rest from our over-stimulated, over-scheduled world.

4. Count your blessings. Remind yourself what you should be grateful for each and every day and keep focused on the positive.

5. Get Adjusted. Getting regularly adjusted has innumerable benefits on the body and nervous system. Especially when engaging in more physical activity, it’s also very important to make sure that your body is balanced so that you don’t do more harm than good.

6. Measure your mood. Check in with yourself daily and notice how your happiness levels increase and your stress levels decrease the more you move, sleep and get adjusted.

Thanks for reading!

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ABOUT THE AUTHOR

Dr. David Fletcher is actively involved in all aspects of innovation teaching and research connected to the INSiGHT™ scanning technologies. He is widely recognized for his ability to share his expertise in compelling and easy to understand ways.

Dr David is a renowned chiropractor who practiced for many years with his associates in a scan-centric thriving principled family-based practice in Toronto. He is a sought-after teacher mentor and keynote speaker who takes every opportunity to share the wisdom and the power of chiropractic as it is meant to be.

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Dr. David Fletcher
DC FRCCSS(C) – Founder & CEO CLA Inc.
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Adaptation Guide

Use this guide to create your ideal plan and stay focused on your path ahead. Follow the 3 R’s for attracting and managing patients and realize you have the tools you need to be “the go to Chiropractor” in your community.

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This story is told by Dr. Jason, and a call that would change his life.

I have been doing screenings for the last eight years. It seems like I would always schedule less than ten appointments and of those maybe only half would come for the exam. Don’t take me wrong I know every person counts when it comes to their health! It was just the fact of being away from my kids and exhausted on Monday morning after only reaching so few people, this was discouraging me.

Frustrated I called my favorite teacher at Palmer and asked for his guidance. He recommended Dave Mager. He had heard Dave on the On Purpose tape series talking about screenings and marketing. He told me that Dave has done more screenings and talks in the last 30 years than anyone in our entire profession. He said that Dave is the master of educational talks and screenings and told me to give him a call today.

Being committed to reaching out and educating my community I decided that if I was to do this I was going to step up and play BIG or not play at all!

I called Dave and he brought his INSIGHT Technology. He conducted screening for three weekends in a row and the results were AMAZING. In the three weekends( nine days total) Dave signed up 132 new patients. As a result of Dave’s marketing, INSIGHT expertise and with his coaching, my practice has grown to the point I now have to move my office to a bigger space. I’ve also had to increase my hours each week JUST to process all the new patients. Another boost is that along with Dave’s coaching using his INSIGHT, procedures and products taught my how to increase my referrals from the 132 new patients. I now actually have patients asking ME if they can bring in their family and friends.

Things that impressed me the most were the amount of sign-ups and the nearly 80% show rate due to educating and showing people their scans, so they understood WHY they are coming to my office. Additionally, seeing growth like never before with any other technology. With the amount of new patients in the three weekends with Dave the income has generated enough to purchase seven INSIGHTs.

Also, I asked Dave to stay and do my dinner talk that I had already scheduled and was planning to do myself. I had 22 guests attend the dinner talk, again with Dave and using the INSIGHT….. by the end, 18 of the 22 signed up as new patients. That brought my total new patients to 150!

Make the call today that could change you life and practice forever.

For more on Dave Mager and his role in chiropractic, watch the video below for an interview with Dr. David Fletcher and Dave Mager.

Get Started with INSiGHT Scanning

Take our Free Practice Strategy Assessment. A Personalized Guide and Expert Strategy Call to Help Determine How Scanning will Help you Grow
ABOUT THE AUTHOR

Dr. David Fletcher is actively involved in all aspects of innovation teaching and research connected to the INSiGHT™ scanning technologies. He is widely recognized for his ability to share his expertise in compelling and easy to understand ways.

Dr David is a renowned chiropractor who practiced for many years with his associates in a scan-centric thriving principled family-based practice in Toronto. He is a sought-after teacher mentor and keynote speaker who takes every opportunity to share the wisdom and the power of chiropractic as it is meant to be.

https://insightcla.com/wp-content/uploads/2022/07/david-1.png
Dr. David Fletcher
DC FRCCSS(C) – Founder & CEO CLA Inc.
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Adaptation Guide

Use this guide to create your ideal plan and stay focused on your path ahead. Follow the 3 R’s for attracting and managing patients and realize you have the tools you need to be “the go to Chiropractor” in your community.

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Get Informed

Join 23,121 other Chiropractors and receive topics covering day to day challenges of running your practice.

CLA has a big vision and that is led by Dr. David Fletcher. We want to share with you key elements at the core of Dr. Fletcher’s passion for this company and our profession.

Make a difference. Love what you do. Build a fabulous practice, while finding your purpose.
These are the reasons Dr. Fletcher is so passionate about creating and growing a partnership between you and Chiropractic Leadership Alliance (CLA).

A different kind of company.
Our goal is to provide our clients with tools and strategies that help them create their ideal practice. You work hard at building your business and need a partner that has technology and training solutions that will contribute to your success – and that’s our job.

Leadership you can count on.
The switch from an insurance dependent, pain-based practice to a thriving INSiGHT wellness practice is yours for the asking. Our team will train and inspire you to find the balance in your life and practice.

Vision and Insight.
We strive to simplify how each and every day works in your office. Powerful exams that help you report the importance of your care are the centerpiece of our programs. Our INSiGHT neural scanning technologies have transformed practices from California to Dubai. We are committed to your success and the advancement of chiropractic worldwide.

What can we do for you?
For over 20 years we have helped develop the world’s most successful practices. Our team is ready to put your practice on that list.

If these words resonate with you, please share them with colleagues you think would benefit from aligning with the opportunities here at CLA.

 

Get Started with INSiGHT Scanning

Take our Free Practice Strategy Assessment. A Personalized Guide and Expert Strategy Call to Help Determine How Scanning will Help you Grow
ABOUT THE AUTHOR

Dr. David Fletcher is actively involved in all aspects of innovation teaching and research connected to the INSiGHT™ scanning technologies. He is widely recognized for his ability to share his expertise in compelling and easy to understand ways.

Dr David is a renowned chiropractor who practiced for many years with his associates in a scan-centric thriving principled family-based practice in Toronto. He is a sought-after teacher mentor and keynote speaker who takes every opportunity to share the wisdom and the power of chiropractic as it is meant to be.

https://insightcla.com/wp-content/uploads/2022/07/david-1.png
Dr. David Fletcher
DC FRCCSS(C) – Founder & CEO CLA Inc.
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Your Guide to Transformational Reporting

Read more about how the CORESCORE is an integrated neural efficiency index that is calculated when the INSiGHT technologies are combined in an exam to create a profile. Learn about how this single number index, gives the chiropractor and the patient something to compare to over time.

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